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workout to lose weight at home live class in Kerala

  •  Workout ഒരു ജീവിതചര്യയാക്കി മാറ്റൂ...പ്രധിരോധശേഷി നിലനിർത്തൂ,,


ചിട്ടയായ വ്യാഴാമം പതിവാക്കിയാൽ രോഗ പ്രധിരോധശേഷി നിലനിർത്താം.

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കോവിഡിനൊപ്പമുള്ള ജീവിതം നമ്മൾ ആരംഭിച്ചു കഴിഞ്ഞു. ആരോഗ്യവാൻമാർ ആയിരിക്കാൻ ഉള്ള വഴികൾ തേടുക മാത്രമാണ് കോവിഡെന്ന മഹാമാരിയെ അതിജീവിക്കാനുള്ള മാർഗ്ഗം. ഓൺലൈൻ HOME WORKOUTS അതിലൊന്നാണ്. കോവിഡ് കാലത്ത് വീട്ടിൽ... ഒരു റൂമിൽ ഇരുന്നു ചെയ്യാവുന്ന രീതിയിൽ ഓൺലൈനിലൂടെ ...👌 കോവിഡ് കാലത്ത് കൂട്ടം ചേർന്നുള്ള കായികപ്രവർത്തനങ്ങൾ സാധ്യമല്ല എന്നതിനാൽ ഒറ്റയ്ക്ക്.. (പക്ഷെ ഓൺലൈനിൽ ഒന്നിച്ചു) ചെയ്യാവുന്ന ഇതുപോലെയുള്ള വ്യായാമമുറകൾക്ക് ഇതോടെ പ്രധാന്യം കൂടുന്നു. 👏👉 പ്രായ ഭേദമാന്യേ ആർക്കും പങ്കെടുക്കാം
 👉 അമിതവണ്ണം കുടവയർ തുടങ്ങിയവക്ക് പ്രത്യോക ഡൈറ്റ് പ്ലാൻ
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സ്ത്രികൾക്ക് Special ക്ലാസുകൾ👉 Fee 299 only👉 ക്ലാസുകൾ എല്ലാ ദിവസവും Zoom വഴി
 ഇനി ആരോഗ്യം നിങ്ങളുടെ വിരൽ തുമ്പിൽ..
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https://wa.me/918217020468





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